I found this article in the internet ;
http://www.end-your-sleep-deprivation.com/a-simple-and-pleasant-way-of-getting-rid-of-sleep-apnea.html
I 've been playing didgerideoo for 2 weeks to cure my sleep apnea and I am planning to play for 3 months.
I have mild osa ,too.I've decided cycling to lose weight,playing didgerideoo and to get nasal valve collapse surgery. Cycling is good to increase your lung capacity and losing weight. Playing didgerideoo makes your throat tissues stronger. Finally,nasal valve's benefit is obvious.it doesn't need to explain. To sum up my thoughts,apnea is very complicated to cure it. This is my solution.I got uppp surgery before.That's why,it is difficult to play didgi. So,we will see. I wish you healthy life ,dear friends. And,i wish to hear your own solutions. Regards.
Hello to you all,
This is Umut from Istanbul.
My normal ahi is 10.8 ( mild sleep apnea )
my supine ahi is 37.
If ı be able to preclude to sleep on my dorsal,it is almost 11.
I bouhght a bicycle and 've been cycling for 10 days.
it really works to lost weight and increase your lung capacity.
In fact,it doesn't help to cure apnea directly but it helps indirectly.
Also, ı 've been challenging for one year on apnea.
So, ı will share my treatment recommondations on the forum in time.
All ı need here; may ı play didgerideoo ,if ı have uppp surgery?
I hope that we will cure apnea over time by an exceptional treatment with the help
of medical science except of cpap.
Regards,
Hello dear community friends.
I got uppp surgery before which didn't work to treat apnea.
(uvulopalatopharyngoplasty )
ı saw an article on playind didgerideoo.The article said that it is not possible to play
didgerideoo,if you got uppp surgery before?
how much does it correct ?
this is very important for me,if someone replies.I will be grateful.
Kindly regards,
