Hi!
I've been a CPAP user since June 2019, diagnosed with mild sleep apnea by my sleep doctor via a home study test. I started with the ResMed AirSense 10, and just recently switched to the AirSense 11.
I've used the ResMed AirFit P30i since the beginning, and generally average about 8 hours of sleep per night with the machine. I'm very comfortable with it and have noticed a difference the past few years utilizing CPAP therapy.
I haven't talked to my sleep doctor since 2020, and highly doubt any adjustments have been made to the machine or my therapy since then. I learned a few days ago about this program called OSCAR, the ability grab data from the machine, and start taking control of my therapy. I very much like that idea!
I wanted to start optimizing my therapy and learning what all this data means and how to use the tools I have.
I was hoping to get some help in interpreting a general night's sleep based off the screenshot in the Google Drive link below, and where I might begin to start making tweaks to the settings, and if it even makes sense to. I've read a few forum posts and wiki's about OSCAR and the data, but will need a bit of hand holding.
My wife is a new CPAP user, but I'll post her data in a different thread so as not to mux everything up.
Would certainly appreciate any insights as to what is going on, what I might be able to tweak, what I can learn, etc., and thanks in advance!
OSCAR Screenshot:
https://drive.google.com/file/d/1eXa-fB7bMs4e34IQAg8LoJrQEggYzQM2/view?usp=share_link