We use cookies and other tools to enhance your experience on our website and to analyze our web traffic.
For more information about these cookies and the data collected, please refer to our Privacy Policy.

Books on CPAP and Sleep Anea

16 posts
Was this reply useful? Learn more...
   
[-]
Gravitar +0 points · over 6 years ago Original Poster

There are a some interesting books available in Amazon Kindle Books on the subjects of sleep, CPAP, and sleep apnea. The one that helped me the most was one that explained how sleep, cardiovascular health, and nutrition were interrelated and could be "tweaked" for optimal performance during the sleep cycle. Good to know even if you don't have sleep apnea.

"How to SLEEP IT OFF and KEEP IT OFF" by William H. Lyon

58 posts
bio
Was this reply useful? Learn more...
   
[-]
jnk +0 points · over 6 years ago

Two of my favorite books on sleep and CPAP-related issues are *Sleep, Interrupted *by Dr. Steven Park, an ENT physician, and *Sound Sleep, Sound Mind *by Barry Krakow M.D.

Please be advised that these posts may contain sensitive material or unsolicited medical advice. MyApnea does not endorse the content of these posts. The information provided on this site is not intended nor recommended as a substitute for advice from a health care professional who has evaluated you.