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Gerard1
+0 points
·
over 6 years
ago
Original Poster
I've been doing the Diet for four weeks now and have lost around 20lbs. I usually weigh myself on the Monday morning and before breakfast. Seeing the weight fall off is quite motivating!
I've also been reading that the article here, it suggests weighing 2–3 times a week. Very de-motivating so I'll stick with the weekly weigh in.
What do you lot do?
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