Snorelab

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UnderstandingTanPeafowl8163 +0 points · 9 months ago

Does anyone use the Snorelab app? I use an oral appliance along with the snorelab app to measure how well the appliance affects my snoring. I started with a score of 56 with Epic snoring without the appliance, but have gotten to a score of 0 or 1 with the appliance with no snoring at all. Lately though my readings are starting to climb again, up to 5, 11, 20, but then I will have nights back to 1 or 2.
So, not sure if I need to get the appliance adjusted again a bit, or if the return of some level of snoring is typical? BTW- at least I am not having EPIC snoring episodes. Just curious if other folks are using this app and what experiences you are having?

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