Abladam

Thanks for the replies :)

I think I'll definitely talk to the specialists then. I expect they'll want a true representation of my sleep, unaided by gadgets as mentioned.

Thanks a lot!

Hello everyone.

I've been offered an at home test for sleep apnea and was hoping someone could offer some advice. To help me sleep somewhat better I currently wear a nose strip to enlarge my airways, and a mouthguard to encourage nasal breathing. Whilst this improves my sleep it's still pretty awful.

I'm wondering if i should use these when I do the sleep study, or should I just have a completely natural sleep without any assistance that could effect the results?

Thanks everyone!