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Dogman11

Dogman11
Joined Mar 2018
Bio

In my seventies and have been on CPAP for about ten years give or take a few.

Connecticut

Dogman11
Joined Mar 2018
Bio

In my seventies and have been on CPAP for about ten years give or take a few.

Connecticut

Early on I had a full face mask that worked like a charm. They quit making it so I had to move on the something else. I could never find a full face that did not leak and wake me up so I changed to a nasal mask. I tried every chin strap available to hold my mouth shut but they all slipped and I would end up with a very dry mouth and poor leakage readings. I even tried taping over my mouth. This actually worked quite well, but I didn't think of it as a long term solution. I think that the chin straps pull your lower jaw back which closes your throat making apnea worse. The nasal masks all have forehead rests and tore up the bridge of my nose. I haven't experienced myself or heard of anyone swallowing air while they slept. I do know that people can swallow air while they are eating. I was about your age when I began to have fall on your knees stomach cramps. Turns out that** I had become lactose intolerant*, it made me cry to have to stop drinking milk. I was very happy when Rice Milk became available and cereal was back on my breakfast list. **Just something to look into. * When I recently saw an add for the new** ResMed Airfit F20** I knew that I had to try it out. It does not cut the bridge of my nose and it seals very well. My numbers have never been this good before. I have always been very compliant and now my nightly score is usually 100. When I got my S9 it was the best machine on the market. It died after about five years. I now have the S10 Autoset and it is even better than the S9. ** The EPR is fantastic with no back pressure on exhale. That feature may reduce the air swallowing.** Don't give up on CPAP, it is a life saver.

LONG STORY, PLEASE READ IT. About ten years ago I was always fatigued so my Primary (PCP) sent me to see a Sleep Doctor. My sleep study showed that I had severe Obstructive Sleep Apnea (50 events per hour). My Oxygen levels were low and at one point my saturation was in the seventies. This was enough to give me hope that CPAP would give me my life back. It hasn't. My Sleep Doctor also showed me the chart that indicated that I had almost no REM Sleep. My followup study a few years ago showed that I am still having almost no REM sleep, but my Saturation levels have been good so at least maybe I am not damaging any brain cells. We have no idea as to why or what can be done to fix my REM Sleep. For many years I have also been taking Provigil to get me thru the day/night (I work second shift). After about five years and some time spent in the hospital following surgery where they didn't seem to care one way or the other if I used my CPAP or not, I began to think that CPAP was a scam. So I quit for over a year. The result of this choice was a Major Depressive Episode (MDD) that came out of nowhere for no reason. I was hospitalized for three weeks and underwent a series of 25 ECT's. They got me back on my feet and after a very tough seven months I returned to work. Note: I would also recommend that ECT be avoided unless all of the doctors involved believe that nothing else is going to save your life.

My life was still not where I felt it should be so after a few years of therapy that did not get my head on straight I finally decided to find a new therapist and ended up at the VA Clinic near where I worked. The APRN that reviewd my psych medicines got me off of some, reduced the doses of others, and put me on something that I never heard of before. After being on this new medicine for over a year now, I am happy to say that without a doubt it has saved my life and it has given me most of my life back. For years all of my former hobbies were on the back burner and I had lost interest in life. Now, thanks to Lamotrigine I have returned to photography, woodworking, and Ham Radio. I would like to return to hiking in the White Mountains but an achilles tendon injury and advancing age (72) will force me to do my walking on fairly level ground.

I really am hoping that my REM Sleep is on the mend as well. *They say that it is necessary to have REM sleep in order to wake up refreshed. * I have noticed that I am beginning to remember having dreams now. That is something that I have not done in many, many years.