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I've been using 5mg melatonin for about a year. Doctor said ok and no side effects or interaction with other medications. It is a hormone, not a drug. It works for me about 90 % of the time to help me get sleepy before bed.
The Airfit P10 can slip a lot, but I use some metal hair clippies on each side of the top strap to help keep it in place. Works for me.
Thanks sierra, I don't understand, every one uses a number of 5. Is that .5 or 5.0? My reading were always .5, .8, .3 etc. Now they are 1.0 2.1 etc. Also, I don't use an SD card, my data is transmitted directly by wifi link to Umbian.
After three and a half years on AirSense using nasal cushion and nasal pillows , and having .5 or less events per night, I am having 1.5 2.0 or other above 1.0 events per night. Don't know why. Could my machine have lost some pressure? Nothing has changed healthwise.
