Long term insomnia sufferer. New to CPAP’s
I am on night 3 with my new ResMed Airsense 10, full face mask (mouth breather). Trying to figure things out on my own, I have life long insomnia and following recent sound recordings discovered I have apnea. Although- a recent sleep study did not pick this up so I currently don’t have professional guidance. I bought one anyway because I’m desperate and have been complaining to doctors for 20yrs (half my life) of chronic insomnia, with no joy.
I’d be really grateful if anyone could have a look at this sleepyhead graph and suggest whether pressure needs to go up or down and EPR advice. Thank you!
I feel weird and dizzy constantly, and need proper sleep desperately.
Click here to see the graph
Many thanks in advance!