So my name is Lune and i am 19 years old
recently i started feeling super bad and lazy all the time everyday
i started sleeping a lot. feeling tired all the time and falling asleep without realizing
i fell asleep at work 2 times without knowing
so i knew something is wrong
people complain about my snoring a lot.
i had to get my own room
i never travel again because of my snoring
I did a test in a sleep clinic
and i got answers 2 days ago
what's written on the paper is:
i slept for 6:10 hours 87% of the time there was a very loud snoring
70 DB of snoring (idk what that means)
i stopped breathing 557 times/ 90 times an hour
391 times there was Decrease in oxygen levels - 63 times an hour
max of 100% min of 51% (don't know what that means)
this got me really scared
im still young for this.. but i don't know what all of that means
and my next time in the clinic is in a month
i can't wait this much knowing that this might be dangerous and i know that getting a machine here takes a hella long time
what should i do?
do i even have sleep apnea?