Marlie

Hello, I'm new to the forum. I read posts and replies on a range of topics before creating my account. This looks to be a kind and caring community, sharing knowledge that is lacking from the clinical phases of my process to date. I hope that my experiences can be of help to others. I appreciate the work of my clinicians, but I've come to believe that patient education and healthy decision-making are best accomplished through the interactions of persons who experince sleep apnea. While I continue with CPAP, I am also pursuing a range of behavioral and environmental changes to increase the quaity and length of my sleep.