Elgin, IL USA
All great information I really applicate it. I do use the pillow wedge and I take 20mg of melatonin every night. I have also used breath right strips, mouth tape, chin straps, nasal dilators, mouth guards, a weighted blanket, etc. I wish I can to this forum earlier.
Alright I'll look into the BiPAP. I didn't know the difference between the two.
My AHI started at 108.1 and the CPAP has lowered it to 4.8 for two years now. It doesn't matter because I still fall asleep at work everyday and can't do anything around the house, etc. No one believes me since the AHI is at an acceptable range. I was prescribed Trazadone at 100ml which worked good for 11 days but my tolerance level quickly made it useless even at 450ml. Has anyone else experienced this? I'm running out of options and I can't continue to live like this. It's been going on for the past 10 years.
I use the Phillips Dreamstation at a pressure setting between 16-20