thanks so much for sharing your insights. painfully learned insights!
it is fascinating to hear what the day to day life is like for other people struggling with sleep apnea. This really sucks. My husabnd's apnea has been worse lately......so depilitating. One thing he found that helps is exercise. walking. which is hard when you are tired but.....keep writing. like the journal idea.
my heart goes out to you!
just signed up for your blog!
i am on this forum to help my husband. I think looking at ways to address all the countless problems----is a good start. he complains of dry mouth and we will purchase a box of zylimelts. ps where do they come up with these goofy user names????