From the beginning, I've been pretty well kept in the dark about my CPAP therapy. I think my sleep apnea is "mild". My original complaint was insomnia. I was more or less told (over 8 months ago), "put this contraption on your face & everything will be all better". When my CPAP machine was delivered & I asked about controls &/or settings, she brushed me off with, "you don't need to know about those". She asked what type mask I wanted & I said full face, only because my brother recommended. No options were given I can't believe that, in my nativity, I accepted all that.
For 6 months I continually fought various problems, w/o any real solutions/suggestions from my doctor. Then I went on a 3 week trip & for many legitimate reasons, could/did not take my CPAP. Upon my return, suddenly everything seemed to fall into place. I have no idea why. I was sleeping better, awakening more rested, etc.
I "follow my numbers" on MySleepMapper.com. I noticed that about a month after the trip, my AHI, total central apneas, total obstructive apneas and total hypopneas seemed to be "all over the ballpark", while my mask fit was almost always 100%. Reasoning that fewer apneas (not good mask fit) was the objective, I made an appointment to discuss it with my doctor. Her short (ie, irritated) answer was, "OK, I'll have them increase your pressure from 8 to 11". It seems strange to me that she can't change it herself. In fact, I should be able to change it myself, altho' I would need a better understanding of the mechanics before doing so.
How does my REMstar System One 560 series Auto Aflex with humidifier work? It has never been explained to me (even online), except that CPAPs "provide pressure to keep airways open". (What, briefly, are the mechanics . . . fuel is injected into the cylinder; the sparkplug fires, etc) My CPAP starts at 4 and ramps 20 minutes to ?? It has been my understand that ramp started at 50% & went to max in 20 minutes. Does the pressure automatically fluctuate "as needed"? C-flex is on. Pressure usually is much less when I wake up during the night or in the morning than when first turned on at night. What is the 11 pressure? Is that the max?
My "apnea numbers" have dropped since increasing the pressure. But mask fit has gone from 99% 14-day average immediately before the increase to 77% in the following 14-day period. That would be fine with me (after all, lessening apneas is the goal, right?), but the comfort level has gone to hell. My dry mouth is actually painful sometimes when I wake up. I have a chin strap on order & I've worn a cervical collar for a couple of nights & that helps somewhat.
On top of all that, after my DME could not even find me in their system (so that I could order the chin strap), I was so irritated (that's a byproduct of sleep apnea, isn't it?) that I sent an irate e-mail to my doctor. That was 2 days ago & I haven't heard from her.
I've located a nearby A.W.A.K.E. group that I plan to contact. Maybe some face-to-face-real-live-people interaction will ease some of my frustration.