cyberborikua

Hi people. This is my first post. I'm posting under this discussion because I do unconsciously remove my nose pillow mask almost every night during sleep, and yes, I do also turn the machine off! Most of the time I don't realize I'm taking it off but sometimes I'm conscious that I want to take it off after a few hours. I have no problem falling asleep with it on, but I don't get why I remove it most nights. I know I'm not alone so this issue should be investigated for our brains seem to be reacting to it as it reacts when we stop breathing due to our sleep apnea. I would not try remedies or short cuts to this issue until I learn that that they are safe. We need to realize that wearing a mask and having a machine forcing air through our throats is not natural. Something must be happening that triggers that effect in some people.