Thank you very much it’s quite simple really and it’s easier said than done. Research ketogenic diet. It has help a lot of people reverse prediabetes and even stage 2. It’s pretty much a high fat, mid protein and little to no carbs. It’s tough but there are thousands of success stories and I’m one of them.
I know there are many factors and contributions on why I feel so tired. I feel generally worse without the machine even sleeping on my side. I usually get headaches or my throat really hurts.
With the machine I feel a bit better no headaches but I just don’t feel the energy I’m still slow throughout the day. Like I haven’t slept at all.
This is the unit i have https://www.cpapdirect.com/cpap-machines/philips-respironics-dreamstation-auto-bipap-with-humidifier?utm_medium=pla&utm_source=google&sku_id=423&gclid=CjwKCAiAy-_iBRAaEiwAYhSlA5XR2OXldxUBIAntKr0cEO-yIcn1QTcOA6kgbWbEHCCY9tbb8GjwgRoCQAMQAvD_BwE
And like I said I am no longer prediabetes I reversed it using ketogenic. I stop consuming sugars and carbs.
I’ve been on a cpap machine for about 4 years now and for that long I don’t think it’s working. I’m 34 years old male. I was diagnosed with obstructed sleep apnea along with other conditions like overweight, prediabetes and hypertension. I was able to reverse all of it through ketogenic diet and lost about 35lbs. I am now at my goal weight. I’ve been through it all pulmonary, cardiologist, ENT and all of my tests are normal. The only thing I have is anxiety I get PVC frequently. Anyways I’ve had many type of machines and masks now I have the Phillips dream station and the philips dream wear. I’m also able to change my own pressure I know the little trick to do it. Even so with my prescribe pressure it’s not cutting it. I used a humidifier and the tube as well with or without it still same results. I tried messing with flex nothing helps. I miss waking up refresh and it’s a hit or miss hit thing. But I feel more tired than refresh more than anything. My ahi levels are good and no leaks either.