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mm okay. though im in my 20s not frail except in some health. lol
i get dry mouth bad. but like i also take medication. so i turned it up to help. also it gets hot in my bedroom. im able to fall asleep with it but with full face mask its hard. and i had the humidifer setting low the first two nights and then i turned it up higher little by little.
so update if anyone that comment and comes back and visits
i got sleep apnea machine. i used it over the weekened . felt nice to get some restful ish sleep. i been having chest pain , it feels like having a 10 pound baby on my chest for 5 hours. i got a full face mask, and it is comfortable, but i get hot, so my skin starts sweating where the mask touches around my mouth. and the seeating makes it hard to sleep. ]
also the lady at the sleep apnea machine place told me to stop using my machine since im getting chest pain.
i replied back.
im gonna ask for one tomorrow.
i got a mask to try. i wasnt sure what to try. i got a full face one. it is comfortable. but where the mask touches my face iget hot and start to feel like im sweating there. i had the dream wear full face.
it feels like its been so long. i forgot i wrote a intro. lol
i looked up the range. i dont remember the number exactly but it was more than mild. the doctor mentioned it to me after the report came in .
i havent read my sleep study report. but i guess bad since they are recommending a machine. and i feel awful. but how would i find out if mine are on the low end? where can i find out the range of whats low and whats high ?
thank you for your advice :)
