Hello! Have posted last nights OSCAR reading. I spent last evening reading and doing some adjustments as i'm having some ear issues - not pain or popping, just feeling a bit a deaf. Just feeling like there's too much pressure on the exhale maybe? Not sure. So i left my pressure at 9, i might ramp that up to 10. I added back in the ramp and have changed to c-flex+
It was a pretty good sleep overall. I don't feel 100% , but assume after so many years of untreated apneoa - things are going to take time. Any advice or tips would be appreciated. Thanks!
Thankyou so much for replying. I will try turning the flex off first, then post results. Then tackle other issues. I'm in Australia, so I assume in a different timezone, but we'll work it out.
It's been so hot here, any form of sleep is hard at the moment. Thankyou!
Hello. Thanks for the months of info and browsing (i love reading everyones stories and tips n tricks!) .
So over the past year i have tried all sorts of things. Nose pillows, FF masks, mouth tape, chin strap. The usual. I have recently settled on a Phillps dreamwear full face mask. I think i'm on the right path - i just need some help deciphering OSCAR data. The leakage has always been an issue, so i have been dialling that in recently. Any help or tips would be appreciated.