help with pressure and settings (UARS/mild apnea)

Hello I am kind of stuck with my settings.I raised it last few days to 11 (epr 1) but had massive bloating but it would go away after the morning hours. I then took it back to a 9.5 but felt absolutely horrible as if I wasn't getting any air. (please note at 11 my tmj pain and headache was better after the early morning... last night I decided to do a 10.5 with ear 3 but it seemed to have triggered a bunch of CA's. any advice? I know that I need a sleep drug induced endoscopy but they I have to wait till corona is over to even do that since they don't do it over here. In the meantime I need some relief. The doctors here can't figure out if my LPR (silent reflux) is causing my apnea or if its just UARS causing everything else. can someone give me any advice and tell me what my min and max looks should be right now? Am I correct in saying that it seems the machine wants to go higher than 12 for the max because it seems im having OA's at even 12.. It's the minimum I'm confused about a well!

I am afraid I can't make a lot of sense out of what is happening. The CA events seem to be happening at the lower 10.5 pressure, and not at the 12 cm. The OA events seem to happen at the lower pressure and there seems to be no pressure increase response to them. Puzzling. I think a constant pressure with no flex would be better. Probably something around 10.5 could work. You don't seem to be getting any benefit from the 12 cm, and I don't even see what is triggering the increase.

here is when I bumped it up to 11- its seems im still getting OA's. should I bump it up more? Its at 11-12 now. It did bloat me big time but imhoping this will go away or get better

ok thanks so much I will try that.