New to CPAP December 2019
I am new at this CPAP stuff.... I was clocked at 66 events per hour, with no breathing as high as 92 secs ! Scared the #$@$ out of me ! :)
Having roller coaster ride for the last 3 weeks and averaging 8 events per hr now. I am sure feeling better and hope with some tweaks I can get the average down to 5 or so.
I take Imrest for sleeping, it can take quite a long time to fall to sleep otherwise, up until last night though, once I am asleep I sleep non stop.
Before CPAP I was averaging 10-11 hrs of sleep but felt no good for it, now back to a 8-9 hr session and feel amazing !
Very new to all of this, but not to nasal congestion... I can nearly set a clock to it, every night it happens... I use Otrivin before I go to sleep, works great, not sure how long it lasts though. I am using a nasal mask as I am a nose breather, so no otrivin, no breathe ! :)