Children7

Hello- Just took a sleep study on Tuesday night, I most likely have sleep apnea-extremely tired during the day, heart palpatations at times, foggy brain, am overweight (265 pounds at 5'4")-difficulty concentrating-I have already lost over ninety pounds. Am doing some exercises for the tongue diaphram etc. Also have asthma and depression/anxiety and have been taking Trazadone to sleep/psych meds for years now. Tell me there is hope! :) Seriously, I have been feeling just AWFUL for about three months now. Feeling a little better since doing facial exercises and continuing to lose weight, sleeping on a wedge pillow.