We use cookies and other tools to enhance your experience on our website and to analyze our web traffic.
For more information about these cookies and the data collected, please refer to our Privacy Policy.

SirRobin

SirRobin
Joined Sep 2018
Bio

New to sleep apnea, recently diagnosed.

Vancouver

SirRobin
Joined Sep 2018
Bio

New to sleep apnea, recently diagnosed.

Vancouver

At the sleep clinic, I got a Philips Dreamstation with a Resmed Airfit N20 small nasal mask. I tried a nasal pillow in office, but it felt like as if my nostrils would be blown up and the resistance while breathing out felt like someone would try to suffocate me....

So I am only on 5cm with down to 4cm at ramp.

The first night was weird. I hope by sharing some impressions you can tell me if you experienced similar things.

  • On the good note, I had more absolute REM sleep time (+20min) according my Fitbit Charge 2 than ever in the last 4 weeks (even on zopiclone in that period); even when I slept longer in the last 4 weeks. I do not feel withdrawal symptoms from zopiclone. Last week, I tried 2 nights without zopiclone and it was brutal. I thought it might be withdrawal symptoms but now I think it might have been my regular symptoms of the apnea.

  • For the first time in a long time, I had nightmares. I got out of the nightmare when my wife closed my jaw since I was leaking air through my mouth (I woke up). I read somewhere that using for the first time CPAP could induce wild dreams; however I did not read that as nightmares.

  • At some point I woke up with a hot flush all over my body. I never had that before when sleeping. I had set the humidifier to 3 and the hose heat to 2. Could the warm air of the humidifier be the reason for that?

  • At some point I woke up feeling like a stuffed turkey; I assume air made it to my stomach. Is this normal or a common side effect of CPAP? Or is this something that needs to be addressed.

  • Later in the night I woke up due to the pressure of the mask. I guess it will take more time to get used to it or I have to change the mask.

EDIT: My dreamstation comes with cellular/wireless reporting to the therapist. Is there a way I can access the data with sleephead without her knowing that I also do my own research? Can I just remove the SD card and read it or will it report to the therapist that I am accessing it? I am asking because I know some specialist get cranky when you try to be your own specialist.