New to sleep apnea, recently diagnosed.
Vancouver
Thank you very much for the detailed feedback!
I will adjust my screen accordingly. My laptop is a 4K screen and it seems the software is not scaling well with high resolution screens.
Regarding your interpretation of hypopneas being incomplete OSA; my last night's statistic show a bigger amount of OSA taken from the hypoapneas part.
Are hypopneas preferable over actual OSA or CSA?
Do you think the sleep therapists will be annoyed when I bring printouts of the daily statistics from sleepy head, which is not an official tool? Don't want to hurt their feelings :-)
Could someone give me a rough interpretation how I am doing?
I already had contact with my therapist which receives the data through the modem. My concern of leaking air was played down respectively she thinks the data doesn't show that as concern. However, shouldn't I do better with an APAP that AHI of 5.35? In some nights?
My sleep is still very fragmented; I still wake up as before the treatment approx the first time 2.5 - 3 hours after going to bed and then every other hour. So far, my daytime symptoms are much better, but my sleep is still as bad as before. Not to complain, just a reflection.
Hi Sierra,
It is always nice to hear from you!
The therapist gave me the Dreamstation for trial because she said it has the better diagnostic tools for therapists. She said if I continue after the trial period I could choose the Resmed 10.
Regarding the pressure: I am reading the start pressure at the beginning when I am awake. The big ramp button lowers the pressure from 5 to 4. I don't know what the therapist set as minimum or maximum. I will take a picture later. At this point, I cannot speak for the pressure during the night. The next time I wake up I will have a look.
Thanks again!
At the sleep clinic, I got a Philips Dreamstation with a Resmed Airfit N20 small nasal mask. I tried a nasal pillow in office, but it felt like as if my nostrils would be blown up and the resistance while breathing out felt like someone would try to suffocate me....
So I am only on 5cm with down to 4cm at ramp.
The first night was weird. I hope by sharing some impressions you can tell me if you experienced similar things.
On the good note, I had more absolute REM sleep time (+20min) according my Fitbit Charge 2 than ever in the last 4 weeks (even on zopiclone in that period); even when I slept longer in the last 4 weeks. I do not feel withdrawal symptoms from zopiclone. Last week, I tried 2 nights without zopiclone and it was brutal. I thought it might be withdrawal symptoms but now I think it might have been my regular symptoms of the apnea.
For the first time in a long time, I had nightmares. I got out of the nightmare when my wife closed my jaw since I was leaking air through my mouth (I woke up). I read somewhere that using for the first time CPAP could induce wild dreams; however I did not read that as nightmares.
At some point I woke up with a hot flush all over my body. I never had that before when sleeping. I had set the humidifier to 3 and the hose heat to 2. Could the warm air of the humidifier be the reason for that?
At some point I woke up feeling like a stuffed turkey; I assume air made it to my stomach. Is this normal or a common side effect of CPAP? Or is this something that needs to be addressed.
Later in the night I woke up due to the pressure of the mask. I guess it will take more time to get used to it or I have to change the mask.
EDIT: My dreamstation comes with cellular/wireless reporting to the therapist. Is there a way I can access the data with sleephead without her knowing that I also do my own research? Can I just remove the SD card and read it or will it report to the therapist that I am accessing it? I am asking because I know some specialist get cranky when you try to be your own specialist.
So I got a brief email from the lung doctor that the lab sleep study shows "only" obstructive sleep apnea and I need a CPAP. I will see him next week.
Since my insurance pays to a certain amount a machine once in 5 years; for which ResMed model should I go for? If I have the choice, should I go for a APAP instead of a plain CPAP from Resmed? Does an APAP provide more data than a CPAP? Is an APAP machine basically a more modern BiPAP machine? Or can I run an APAP as CPAP or BiPAP?
Before I get the machine, I will have to do a split study or how would I find the right settings? I know these are questions for the lung doctor, but I want to be prepared when I meet him because it always takes forever to get an appointment.