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sleeptech

sleeptech
Joined Jun 2017
sleeptech
Joined Jun 2017

A good question. APAP (or Auto as we often call it) doe not treat your OSA any better than fixed pressure CPAP. In fact, because it has to see obstruction before it can respond to it and increase the pressure, it can be slightly worse (although for most people it's just fine). Also, it can be fooled by some things into increasing your pressure way more than necessary. If you have twitchy legs, for example, your auto will think that this is obstruction and increase your pressure, but because it doesn't stop the legs twitching it will keep on increasing the pressure until it maxes out. So for this and other reasons auto doesn't work for everyone, but it is fine for most. The benefit of an auto is that it keeps the pressure as low as possible for as long as possible. This can make it more comfortable in some cases. That is all well and good, but an auto costs about 2 - 3 times as much as fixed pressure CPAP, which is a lot of money for a possible slight increase in comfort. Of the thousands of patients I treat every year, maybe 1 or 2 will actually need auto to tolerate CPAP. The rest all manage just fine with normal CPAP (all of which have ramps, humidifiers and other features to help). So use an auto by all means if you think it's helpful and worth it, just bear in mind that you'll be paying a LOT more for that increased comfort, and that most people don't need it. If possible, see if you can try for yourself before purchase. Or possibly rent before buying if that's not too expensive (although rental can often be ludicrously expensive in an effort to force you into a purchase).

I use ResScan all the time (and hate it because it is unstable and unreliable, but that's neither here nor there). As Wiredgeorge said, the main statistic is the AHI. This measures the number of changes in breathing that occurred per hour of operation (not sleep mind you because the machine doesn't know when you are sleeping). Generally speaking, anything 5 or below is good. The hours of use is also important. The most useful figure is average usage per night (this is what is used for assessing compliance). ResScan also supplies median usage, which is a bit obscure and not terribly useful. Mask leak can also be handy, which ResScan can show as median leak, 95% leak and max leak. median leak is similar to the average level and should probably be below about 15, but this is rather variable depending on the patient and the mask used. Max leak level is a bit useless because it is the maximum leak level recorded at any point in the period of the report, which may only last for 2 seconds and is therefore not relevant. 95% leak is more useful because it is the highest leak rate reached if you leave out the worst 5%. This is handy because, combined with the median leak rate, you can tell if fit is usually good but gets worse in patches or if it is good all the time.

ResScan is highly configurable and can display all sorts of statistics and graphs. Most of it is totally useless. Stick to the basics. Also remember that the data should always be taken in the context of the patient's real world experiences. If there is a high leak rate but the patient is happy, the AHI is low and their symptoms are well controlled, why bother about it? Likewise, just because the leak reading is great that doesn't mean you can simply ignore the patient telling you that their mask leak is bothering them.

As usual, Wiredgeorge is on the ball.

With regard to asthma being related to OSA - it is true that they both involve narrowed airways. However, asthma (as I understand it - this is not my field) involves a narrowing of the bronchioles which are small tubes that spread out throughout your lungs connecting the alveoli to the trachea. OSA is a collapse of the airway at the back of your throat, a completely different part of your airway. Therefore I doubt that they are directly connected. However, because both hinder your breathing, it would seem possible that they could interact. For example, if your asthma was narrowing your bronchioles due to some environmental cause (like pollen), then you add OSA on top your oxygen levels could start lower and drop lower. This may also cause an increased arousal response. In short, the symptoms of your your OSA would get worse. This doesn't mean that the 2 are connected, they just affect the same area.

I can also confirm that there is no surgical procedure demonstrated repeatedly effective for the treatment of OSA. While there are plenty of doctors who will perform surgery for OSA, there is not a surgery which is officially approved as an effective treatment. In all of the cases of surgery which I have seen or heard about, there is a very low rate of success, and those surgeries which are successful often only reduced the severity of OSA, eg from an AHI of 100 to 50, which is still a big problem. Also, if they are successful to any degree, there is a high chance of surgeries reverting so that you wind up as bad as or worse than before. Add to this the fact that most surgeries are very painful, have a long post-operative recovery time and have a high rate of post-operative infection, and the picture is pretty bleak. every doctor I know (including all the good ones) won't touch surgery with a barge pole for the reasons given above. As stated before, I am not a doctor, and medical science changes rapidly, so an effective surgery may be developed. Just be very wary if your doctor starts talking surgery because they often don't mention, or just plain don't know, the things I wrote above. Do your research and know exactly what you are getting into.

In relation to your question about exercise mdavis, I concur that you should start with CPAP. It will only help increase your ability to exercise. If you can lose weight and thus cure your OSA you can stop the CPAP. Also, it is very likely that you can rent a machine in the short term (we do that where I work).