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in case anyone wants a suggestion on the headgear shifting, i purchased the PapCap from cpap.com and the top part does keep the rest of whatever i am wearing from shifting better than anything else i have tried. i am still adjusting the chin strap it has (and is on with velcro so can be removed and top alone can be used) because it is so wide, i may have to cut and sew it so it will be thinner and not affect my throat/breathing.
SleepDent - i have too many problems with anything t do with my mouth (was the reason i switched to diff mask after 2 wks w/the full mask) but i will snip your suggestion and save to remember this, in case i need to try anyways.
sleeptech - i am using the P10 AirFit ResMed mask with the chin strap -ResMed Sullivan.
i am new to using a cpap (now using nasal pillow type)...been using for a month, so i need to know what people are using to stop the movement of the mask and chin strap when they are on long hair. i've tried many things but haven't found anything that works consistently...sometimes a bandanna works, but i can't rely on it all the time....same with other things like wide headbands. i just can't get thru the night without them shifting. i am anxious to get an answer as i haven't been sleeping well for more than a year. i would much appreciate ANY advice you can give me!! i would be glad to get multiple things to try to see what 'fits' best for me. Thanks A LOT!!