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Blog | HealthHackingWithNof1

The Case of the Didgeridoo

Last time we got the ball rolling on how the MyApnea.org community could provide a forum for sharing and testing new solutions to the challenges of living well with sleep apnea. This time we would like to share an experiment people with sleep apnea did to see if playing the didgeridoo helped their breathing and tell you more about how to put an N of 1 experiment together. Back in 2015 a blog post here on MyApnea. Keep reading

Necessity is the Mother of Invention

We have probably all heard the adage, “Necessity is the Mother of Invention.” Like so many of the things your parents taught you, this one is in fact true. When whatever is available to solve a problem is inadequate, people will search for new solutions. Current research strongly supports the notion that people will seek to meet their unmet needs through experimentation and innovation. Keep reading