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FrankDesertSandGoldfish4380

FrankDesertSandGoldfish4380
Joined Aug 2017
FrankDesertSandGoldfish4380
Joined Aug 2017

Hi all

I'll try to keep things short and share my story. Hopefully someone can relate

As of lately, Ive been getting woken out of my sleep every night, multiple times per night, right as I start to doze off or while I am sleeping. my body sends this huge "wake up! signal" that forces me out of my sleep. Imagine the feeling you get when someone sneaks up behind you and scares you, but without any nightmares. That's been my life for a month or so at least. As long as I can remember, I've always had some trouble sleeping and waking up multiple times at night, but not to this degree to where my body goes into this state.

I've been more tired than usual, and have the typical brain fog/ not fully being "there" feeling. I was told I have anxiety at first, and given meds for that, but of course those didnt really fix me waking up involuntarily. It more-so dulled the experience if anything. If I dont take those meds (I dont like them out of fear of becoming dependent, I'll take a zzz-quil and get the same result usually) However, a pulmonologist saw me and looked at my throat for about 3 seconds, determined I had a tighter than normal airway, and then ordered a sleep study for me that study is tomorrow (8/10/2017).

Being new, I was seeking advice on machines I should check out, advice for my sleep study or questions I should ask, if I can/should take meds to actually help me get to sleep, etc. They say the goal is to monitor me in REM-2 sleep but idk if I can, do, or will get there without a sleep aid.

Ive also noticed a lack in appetite (and therefore loss of weight) since this all started. Is it possible that these things are all related to my apnea? At this point, any help would be awesome.