Good that you are on a PC. That makes it much easier for me. First the process to include a Daily Report screen shot in a post here:
- First arrange your report somewhat similar to the layout I have posted above. You can click on the vertical titles of each graph and drag it up and down to get the best graphs showing. The ones I have showing are the most important in my opinion. It is best to maximize the size of the window you are using.
- Simply press the F12 key, and watch the bottom right corner of the screen. It will display where the screen shot image has been saved on your hard drive. It will be something like C:Users/Your Name/Documents/OSCAR/Screenshots.
- Use File Explorer to find this folder. You should find a file name of the screenshot you saved ending in .png.
- With this forum open in another window, and with a new post open, then go to File Explorer and left click on this file you saved. Then drag it into the post. You should see a message that it is uploading.
That is basically it. Don't drag more than one of these images into the post, or it may get hung up in the spam filter. Just pick a good one to look at, with more events -- a night of concern.
Will answer in more detail when you post your Daily Report, but a few quick comments:
AHI is basically the CA+OA+H events added up. There are RERA events which get flagged but not included. There are very occasionally Unidentified events (green colour I think), and I am not sure they get included or not.
My view is that OA and CA events are equal in severity. No airflow goes in or out of the lungs during the event. Hypopnea events are less severe as there is partial airflow in and out.
The main issues are OA and CA events. They are equal in severity but differ greatly in cause. More pressure can keep the airway open and reduce OA events. However more pressure does not help with CA events as the airway is already open. For reasons that can be complex the body just decides not to breathe. And again for complex reasons more pressure can actually increase the frequency of CA events. That is why I would like to see your Daily reports before commenting on the value of increasing pressure. When you have both CA and OA events the pressure can be a balancing act. Not too high and not too low...
Actually when the OA event lasts for 3 minutes you really do not get any oxygen for 3 minutes. If you zoom in on a OA or even CA event by left clicking to see the detailed flow for each breath you will see that airflow goes to ZERO. That is why apnea is a problem. If you were to use an oxygen monitor you would see oxygen saturation in the blood drop significantly during an event.
I am 71 and like you I have had issues with irregular heartbeat. Mainly for blood pressure issues, but also to deal with the heartrate I take bisoprolol. Is is very similar to metoprolol but lasts longer and is more uniform in effect. I became concerned that it was causing more CA events, as it slows the heartrate. I discussed with my doctor, and although I don't think he was real convinced I got him to reduce the amount in half. I think it may have helped reduce the frequency of CA events. Something to discuss with your heart doctor.
Do you ever get areas highlighted in green on your OSCAR report. Those are indications of Cheyne–Stokes respiration. It also can be associated with an irregular heartrate. It can also generate a whole series of CA events. Something to look for on your OSCAR daily reports.
Hope that helps some for now. Post a Daily report and we can go from there.