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Sierra

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

Some observations:

  • Your last image does indicate what looks like fairly normal sleep.
  • Your second image looks like you were not asleep and the event may be what is sometimes called sleep wake junk. The mask pressure shows positive testing for obstruction. So it may be a legitimate sleep apnea obstruction, or you were just holding your breath for some reason. There looks like some very minor mask leakage which may have been disturbing you, but it is not excessive. Leaks over 24 L/min are excessive, but you were no where near that. You actually had two events in a row, but the first one ended before it got flagged.
  • Breathing is more regular in the first image, so you may or may not have been awake. Similar minor mask leakage. It looks more like a legitimate obstructive sleep apnea event.
  • Your pressure is not going very high, so the machine determination of need for pressure is low. You are not going anywhere near your set max of 10 cm.

As we discussed before, I would set the machine to use an Auto Ramp with a start pressure of 6 cm, and then set the EPR to ramp only. That will let you start with the full 6 cm on inhale and it will cut back to the 4 cm on exhale. After you go to sleep the machine will increase the exhale pressure to 6 cm. That should still be quite comfortable, and it could prevent the few OA events that you are having.

But will that do anything for your sleep quality? Hard to say. My one thought is that 6 cm of pressure is quite low, and some can feel somewhat starved for air at that setting. It depends on how you feel it, but one other change to consider would be to increase your minimum to 7 cm to see if that feels better and gives you a better sleep. If you do I would also increase the ramp start pressure to 7 cm.

And, as we discussed before it can take a while to get comfortable with a PAP machine. One other minor comfort trick is to turn on the prewarming 10-15 minutes before you go to bed. It is a function on the user menu that you can select. That warms the water in the humidifier and get your more humidity sooner. Do you have a heated hose? That can add some comfort too. The machine can be set to auto humidity control.

Hope that helps some,