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Sierra

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

The AirSense 10 CPAP is a basic machine that does not save any detailed data and is fixed pressure only. If you have options to change machines without cost or at minimal cost, I would recommend upgrading to at very minimum the AirSense 10 Elite. It is still a fixed pressure machine, but it captures detailed data and can distinguish between central and obstructive events. The basic CPAP cannot. Ideally again if it is without cost I would recommend go to the automatic machine which is the AirSense 10 AutoSet or AutoSet For Her. I has much more capability.

Which mask is best is a very personal decision. I think there are advantages to a nasal pillow mask like the Swift FX, but not everyone can use it. Getting the proper size is best done by trying the mask. Alternately if you google the mask name and fitting guide, some have printable fitting scales that you can use to determine size. The nasal pillow types typically are sold as a "Fit Pack" which means they come with two or three insert sizes. You try each one and see which one works best.

On the humidifier setting, I believe the starting point is a setting of 4. You adjust it up or down based on how it feels. If you get water in the hose, then you have to turn it down.

Your pressure will not change on this machine. The standard way to get the pressure changed is to go back to the sleep clinic and have another titration test done. You could manually adjust pressure up and down, but with almost no data you would be guessing. It probably could be done, but it would be time consuming. It would be simply trial and error after making small changes.

Hope that helps some,

Let me give you a brief introduction. The software is free and you can download it here. And here is another link to a basic manual on how to use it. It was developed by an Australian who wanted to give users of CPAP machines access to the detailed data that these machines store on a SD card. To use the software you need a PC or Mac and a SD card reader. If you don't have a SD card reader, you can get a basic one that plugs into a USB port for as little as $5 at a place like Walmart.

The software is very useful in viewing what is really going on during the night. Without it, all we can see is very basic summary data, that is mainly designed to monitor compliance. Here is an example of the main daily detail screen from my machine for last night.

On it I can see my mask was leaking a bit, but not often over the suggested maximum of 25 L/min. I can see I took a fairly long time to go to sleep, but made it through the night without getting up. My AHI was lower than I normally get. I am currently testing a lower fixed pressure of 10.6 cm. This compares to when I was using as much as 15 cm in auto control. The majority of my events are still central (clear airway) while obstructive is not that bad.

And you can monitory your progress over time with the Overview tab. Here is my last 6 months. The solid red pressure bars are when I was in fixed pressure CPAP mode. My latest change to 10.6 cm is not doing so well, but I will probably give it another day or two before I give up on it.

That gives you an idea of what it can do. Assuming you have had a SD card in your machine, all this data is likely all there already. SleepyHead can let you look at it all. And for what you don't understand it is pretty easy to post a screenshot here for comments. What I have shown you is just scratching the surface. The resolution of the data is amazing and you can zoom in on by just clicking on areas of interest to see what happens on a breath by breath basis. That black kind of mess for Flow, and blue mess for Mask Pressure expands out so you can see each breath you took during the night.

Hope that helps. I think it is simply amazing software. I couldn't have gotten to where I am for AHI without it.