We are developing an exciting new project to better understand how sleep influences health and well-being. We are planning ways to track important aspects of sleep and health over time.
How are we planning on doing this?
We will ask people to answer some questions on their sleep patterns and treatments and to take some short brain quizzes that test memory and attention. We will provide feedback to some of the questions and brain quizzes.
We need your help!
We would like your opinion about the questions you think are most important for understanding and improving sleep health.
What questions about sleep health do you think we should ask?
What information would you like to know regarding your own sleep health? Do you think getting information from tests of memory and thinking would be useful to you?
We are still designing this project and would love your feedback. Let us know your opinions and thoughts below!