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Blog | Announcements

Free Online “Teach-Out”: Sleep deprivation & what to do about It

The University of Michigan Sleep Disorders Center and Office of Academic Innovation are excited to announce that a new Teach-Out, Sleep Deprivation: Habits, Solutions, and Strategies, will begin on Monday, October 23. This free, online event is open to participants around the world, free of charge. Keep reading

American Academy of Sleep Medicine- Join us for a Focus Group Webinar

Your opinion matters! Assess and provide your viewpoint on the development of a patient- friendly version of the Clinical Practice Guideline Diagnostic Testing for Adult Obstructive Sleep Apnea which was published in March , 2017. Why are we doing this? The goal is to promote credible and accessible health information that would better facilitate dialogue between you and your health care practitioner. Keep reading

Necessity is the Mother of Invention

We have probably all heard the adage, “Necessity is the Mother of Invention.” Like so many of the things your parents taught you, this one is in fact true. When whatever is available to solve a problem is inadequate, people will search for new solutions. Current research strongly supports the notion that people will seek to meet their unmet needs through experimentation and innovation. Keep reading

AASM: What are patient priorities for surgical treatment?

Written by Christopher Harrod, AASM The American Academy of Sleep Medicine (AASM) is in the process of updating its ‘Practice Parameters for the Surgical Modifications of the Upper Airway for Obstructive Sleep Apnea in Adults’. An important step in the guideline development process is to get input from stakeholders who may be impacted by the guideline, including patients. The AASM has developed a survey to help identify and prioritize outcomes that are important to patients. Keep reading

New Discovery: Patients and Doctors Are On The Same Team!

For 31 years, the Associated Professional Sleep Societies has hosted a conference called SLEEP. SLEEP 2017 was held in Boston this spring and featured five packed days of presentations on the latest developments in sleep medicine. Thousands of clinicians and scientists attended. This year, a group of patient leaders from MyApnea.Org attended and led a new, exciting, and much needed discussion about the role of patients as partners in advancing sleep health. Reflecting a core value of MyApnea. Keep reading

Help design better ways to understand sleep health!

Our goals: We are developing an exciting new project to better understand how sleep influences health and well-being. We are planning ways to track important aspects of sleep and health over time. How are we planning on doing this? We will ask people to answer some questions on their sleep patterns and treatments and to take some short brain quizzes that test memory and attention. We will provide feedback to some of the questions and brain quizzes. Keep reading

Help AASM Update Clinical Guidelines on Sleep Apnea Surgery

The American Academy of Sleep Medicine (AASM) is currently working to update its clinical practice guidelines. These guidelines provide practice parameters for how to surgically modify the upper airway in adults with obstructive sleep apnea (OSA). These guidelines have an important impact on standardizing physician practice and ensuring that patients get the best quality care. Keep reading

Sleep Recharges You!: High School Video Contest

Teenagers can have a bad reputation: moody, remote, unmotivated.1 These are just stereotypes, but there are many reasons for teen mood changes and research shows that sleep is an important factor. Most teenagers don't get enough sleep: busy with school, homework, extra-curriculars and a social life. Drinking coffee, tea, or energy drinks and staying up late on phones and computers does not help, all making for sleepier and less happy teens.2 And… teens need more sleep than adults. Keep reading

Apnea Burden: Getting the most from your mask

For the many sleep apnea patients choosing PAP therapy, health care providers depend on data from the machines to help understand how well the treatment is working. This kind of data, sometimes called "adherence" data, includes hours of mask usage per night, and also the amount of mask leak and "residual" AHI while wearing the mask. However, there is much more to the story of PAP success than these numbers. Keep reading

Seeking Patient Input on Insomnia Guidelines

The American Academy of Sleep Medicine (AASM) is seeking PATIENTS for input on the new AASM Behavioral Treatment of INSOMNIA​ Guidelines Insomnia is a common disorder affecting about 10% of the population. As part of their effort to update recommendations for treatment they start with a question: which treatments are best to improve symptoms, and which patients should use them? To answer that question, doctors and scientists examine the research to discover how well different therapies work. Keep reading