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Sierra

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

I should not paint all sleep clinics with the same brush, but many are really only in it to the point of selling a CPAP machine at a big markup. They pretend to offer follow up care, but really do not do much. Where I am if you get a "free" sleep study done and if you test positive for the need to use a CPAP they offer it at a cost of about $2500. Things have changes due to COVID and a microchip shortage but at the time the whole machine and mask kit could be bought on line for about $800. The difference is their markup.

The other little dirty secret of the industry is that the MyAir app sends very limited summary data over the air. If the clinic even looks at it, there is not much to see. However, AHI's over 5 should be raising red flags, and it sounds like it has not. MyAir is mainly intended for those who get their machine paid for by insurance or medicare on the condition that it is used a certain minimum amount. MyAir designed to measure that compliance, and not really to provide information on how the machine should be adjusted.

Approved clinics that sell ResMed machines should have a program called ResScan that produces similar report to OSCAR. The only way they can see the detailed data that you see with OSCAR is if you bring your SD card into the clinic and they download the data like you do with OSCAR and view it in ResScan. Only then can they see the details needed to evaluate what is going on and make good recommendations for adjustment. This takes time that they don't want to spend. Instead they want you to come in and do a sleep study which they can bill for.

Dirty secrets of the industry! But, I am sure some are much more responsible....

I don't bother to lock the cards before downloading the data. Both my machine and my wife's are AirSense 10's and I don't think they have this issue. Her previous machine was a S9 and OSCAR claims that might be a problem.

I look at that Daily screen primarily to see when the apnea events are occurring, and at what pressure they are occurring at, and of course the types of apnea and how much each contributes. Next I look at the Overview page. This has a bar chart by day which breaks down the contribution of each type of event. You can quickly see from that what types of events are occurring and if they are increasing or decreasing in response to settings changes. Last I look at the Statistics page to get a little more detail on the breakdown of events. This page will give a running average of your AHI for each setting. A new line starts each time you change the settings. It keeps a useful history of what setting you have tried and what the AHI outcome was for each.

A couple of comfort and convenience things you could consider are:

  • Change the Ramp Time to Auto, and set the Ramp Start Pressure to 7 cm. Instead of ramping up the pressure based on time, it will start at 7 cm and hold there until the machine determines you are asleep. Then it will ramp up to your minimum set pressure. The maximum time it will hold is 30 minutes, and then it ramps up regardless. This can be more comfortable when going to sleep.
  • Turn your Smart Start to On. This setting will start your machine automatically when you put the mask on and start to breathe. It will also stop it if you just remove the mask. However, my habit is to turn it off manually before I take the mask off.

Good luck! Post what you get with EPR at Full Time. That may make a significant change, hopefully for the better.