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Sierra

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

This question has been subject to a lot of debate as APAP machines have become less expensive and the trend has gone away from using overnight in lab titration studies to determine what pressure to set a fixed CPAP at. In any case here are my thoughts based on 6 months experience using an Auto CPAP (ResMed AirSense 10 AutoSet). In the beginning I would have answered this question without hesitation and said that an Auto CPAP is the obvious choice. But, my experience has led me to a slightly different conclusion now.

Auto CPAP or APAP: With the cost of an in lab titration test going up and the cost of an APAP going down they have certainly become more popular. The more common method of prescribing them now is to do an at home sleep test (like I had) and then prescribe an APAP as a trial. Follow up is done to see what adjustments are needed to the pressure settings, and then that is about it. The machine is left to kind of self adapt to the user needs. Sounds good, but does it give the best results?

Fixed CPAP: To be properly set up they require an in lab titration test where different pressures are tried for about an hour at each pressure during the night to see what works best. Based on the test a fixed pressure CPAP is prescribed and the patient left to use it. If it works that is it, until treatment becomes ineffective and then they are most likely required to come back for another expensive titration test to see if adjustments are required. Not surprising that insurance companies are liking this route less and less and pushing for the use of an Auto CPAP.

My conclusions based on going the Auto CPAP route have evolved over the last 6 months, and my current thinking is that there are really two answers to this basic question.

  1. The Auto CPAP route certainly makes a lot more sense to minimize the cost and time to get a patient into treatment and maintain it over the longer term. If one uses software such as SleepyHead you have the ability to see how well the machine is performing and whether adjustments are needed. Some will choose to do those adjustments themselves, while others will make requests of their provider to do the adjusting. Either way, the outcome is pretty good. However, what is debatable is whether or not the effectiveness of the treatment is the better than a fixed pressure CPAP.

  2. My conclusion is that while the APAP machine is the right choice, at least for some, there can be an improvement in treatment effectiveness by going to a fixed pressure instead of a variable pressure, once you know what pressure you need. Fortunately most APAP machines have that feature built in and it is a simple configuration set up change to make the machine work as a fixed pressure CPAP. And with SleepyHead you can come up with a pretty accurate estimate of needed pressure without undergoing an in lab titration test. You can get the information from the APAP machine data.

Why do I think that? Well it may be slightly premature, but I am 12 days into a fixed pressure mode trial and am actually seeing improved AHI results compared to running it with variable pressure controlled by the machine. My AHI has improved to an average over this period of 2.4 compared to a long term average with the machine on Auto of 3.2. Not a huge difference, but an improvement. I notice no difference in comfort, and if anything have fewer major leak episodes.

While it may seem regressive to set a fancy auto machine into manual mode, it may actually improve the results you get. I think the reason for getting better results is quite simple. Pressure is increased as soon as the ramp (if used) ends. This eliminates the need for apnea events to trigger an auto increase in pressure. Yes, you do have a few apnea events which may have been prevented if the machine was allowed to go higher than the fixed setting, but taken together more are avoided by the early ramp up of pressure.

So, I throw that out there to share what I have learned and for comments. As always one person does not make a study, but it seems to be working for me.

I have tried 5 different masks so far, and I am back to the first mask I tried which is the same AirFit P10 you are using.

Tried a Mirage Quattro full face, and it was a disaster. I couldn't make it stop leaking. It blew air in my eyes and made rude noises. I never got to the point where I could wear it a full night.

I tried a ResMed AirFit F20 full face and it was better, and I managed to wear it a total of about 5 full nights. However it still leaked some, and when I got it to the point where leaks were reasonable it started to make a blister on the bridge of my nose. Gave up on it. I never tried the cloth mask liner trick, and that may have helped.

Also tried the ResMed Mirage FX Nasal mask that my wife uses. It was more comfortable than the two full face masks, but not nearly as comfortable as the nasal pillow, and had all the disadvantages of not covering the mouth.

Tried a F&P Brevida nasal pillow based on some rave reviews of it. It was pretty good and has a much better headgear with a sensible adjustment system compared to the P10. However, it seems to stick out more than the P10 and seemed easier to dislodge when changing positions at night. I had the fit pack and tried both the large and small. But, it in particular irritated the part of my nose between the two nares. I pawned that one off on my wife and she finds it much better than the Mirage FX. The small size restricted flow on exhale, but the large size works for her.

That brings me back to the P10 which I am using again after the mask merry-go-round. I had trouble keeping it on all night, and was opening my mouth letting air out and causing a major leak. I now use a Breathewear Halo chin strap and it sure keeps the mask on all night. It did not totally solve the mouth opening problem, so I reluctantly tried the tape on the mouth trick with 1" medical paper tape. I have now gotten very used to it, and have many night with essentially zero leakage. It is quite the Jerry rigged setup but it works for me.

As for the nose irritation I tried the medium and large insert sizes. The medium sealed better but seemed to go too far into my nose and irritated the skin quite a lot. The large is now working best for me. As for the nose irritation mine seems to be mainly on the exterior edge of the nares. In the morning after taking my mask off and showering I put some OTC 1% hydrocortisone cream on my nose. I found after doing that for a week or two the skin toughened up and I no longer need the cream.

Hope that helps some,