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Sierra

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

Sierra
Joined Jul 2018
Bio

CPAP: AirSense 10 AutoSet

Set to CPAP Fixed Mode

Pressure 11 cm

Ramp: Auto

Ramp Start: 9 cm

EPR: 2, Full Time

Mask: ResMed AirFit P10 Nasal Pillow

Canada

OK, there is quite a bit going on there. A couple of OSCAR tips. If you click on the black triangle beside the current date you can hide the full month calendar which lets more of the details on the left panel show. And, at the bottom of the left panel there will be a list of the sessions in the night. Beside each one is an on off switch that turns red or green. I use that switch to suppress garbage sessions like the mask testing you were doing at 21:00. This lets the rest of the night show in more detail.

Out of this the session from 1:10 to 5:20 when you were on your side looks pretty good, and 13 cm seems to be enough pressure. However the session in the recliner on your back was not so good. Looks like that position will need a lot more pressure.

I think I would leave the minimum at 13 cm for now and let things settle out a bit before trying more changes. The Standard response is bringing pressure up quicker to control events which is good. If there is a pressure that you do not want to go above for comfort reasons then you may want to lower the maximum pressure to what you can tolerate. It may cost you with a higher AHI especially when you sleep on your back. I have a maximum set on my wife's machine set for that reason. Flow limitations would drive the pressure higher than she likes if there was no maximum to limit it. Her long term average for AHI is 0.48 so this seems to be an acceptable compromise for her.

Getting the right mask tends to be personal to each individual. It can take some time, as it is basically trial and error. If they will give you masks to try that makes it more affordable, as some places will not let you return a mask. In any case here is a link to ResMed document which shows how each mask should be set up in the CPAP. As far as I know this setting only impacts the leakage rate calculation. I believe it only shows ResMed masks so if you have something else you have to choose the mask that is closest in design.

Mask/Device Compatibility List

Your results last night were not bad considering you were having mask issues. It looks like you had one or two OA events right before you woke up and that may be sleep wake junk. You can expand the scale and see what the breathing pattern was like when it happened. If it is sleep wake junk it tends to have no defined pattern and a lot of noise.

So you have a choice. You could leave minimum at 14 and work on mask testing, or you could try 13 cm to see if that is low enough to start seeing significant numbers of OA events again. The general idea is to keep lowering it until you are seeing significant numbers of OA events, and then bring it back up just enough to get rid of them.

One other issue that I have noticed is that "Response" is set to "Soft". This will result in a more sluggish pressure response to Flow Limitations and OA events. My wife's machine is set at "Standard", and since I am in fixed CPAP mode this option is disabled for me. I noticed that your machine was showing a much more sluggish response to flow limitations than my wife's machine. So before you lower the pressure to 13, you may want to leave it at 14 cm and change your Response to Standard. When you are closer to the minimum pressure needed a quicker response may get pressure up faster to avoid some of the events. Something to try to see what happens. Just make that change only if you do it, so the outcome is not confused with a pressure change.

If you feel you are not getting enough air with a certain mask the best way to deal with that is by increasing your ramp start pressure. I believe you are at 9 cm now, but it can be set as high as your pressure minimum. What I do is put the mask on and take repeated quick deep breaths. I increase the pressure to the point where I can feel no air restriction from the mask when doing this. It should feel like you are breathing normally with no mask on.