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ittiandro

ittiandro
Joined Oct 2020
ittiandro
Joined Oct 2020

Thanks for your comment Two points

  1. Yes, sleep apnea could kill you, if left untreated, for a number of pathologies it spawns (diabetes, obesity, heart diseases, etc.) but not, I believe, for a single long lasting episode., as you seem to imply.
    A breathing interruption must be 10 seconds or more to be classified as apnea. Since apneas are rated on an hourly scale, one single episode can kill either if it lasts one hour, which doesn't make sense, or, if you have 360 events of 10 secs over an hour's period, because this wouldn't leave you time to breathe, which is theoretically possible, but equally nonsensical, in addition to the fact that there is no clinical evidence.

  2. Zero AHI is perhaps best, but an AHI score of 5 or less is normal in the sense that statistical studies and clinical evidence indicate that most adults do experience brief periods of breathing interruptions. What I find somewhat intriguing is that, judging retroactively from certain episodes way back in my young days ( I am 82 now) I must have had sleep apnea for my whole life without being aware and with no impact on my mental and physical conditions, except for snoring, which bothered others more than me.... When I finally decided four years ago (more out of curiosity than anything else) .to see a sleep doctor, the Sleep Apnea titration process revealed a stunning AHI score of 40 AHI's! Now they are down to under 1. To be honest, I don't feel much of a difference. If I have never been affected by 40 AHI/hr I don't think I should worry about 5, even less about dying, which will certainly happen before not too long for other causes ( natural, I hope) .

Ittiandro